To Cure Vaginal Dryness after Hysterectomy, Here Is What You Should do

How to cure vaginal dryness after hysterectomy?

Here is everything you like to know but are too embarrassed to ask.

Vaginal dryness is a problem that is relatively common and is usually caused by reduced levels of hormones in a woman’s body.

This is why women start complaining about it in the pre-menopausal and post-menopausal periods. This is the time when the ovaries begin to stop producing hormones.

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So, it is understandable this can also occur when women lose their ovaries with a hysterectomy.

The most important role in maintaining the normal function of the vagina has a female hormone named estrogen. As estrogen levels in the blood drop, the mucous membranes of the vagina also become thinner, less elastic, with considerably reduced secretion glands. This eventually leads to atrophy.

Symptoms of vaginal dryness

Vaginal dryness may cause discomfort during sex after a hysterectomy. Some of the symptoms of vaginal dryness are itching, tingling, and burning in the vaginal area. You may have complaints about pain during sexual intercourse, which can, for some women, be a reason to avoid having sex with their partner.

It is important to note that acting as soon as the symptoms appear is better. Go and see a doctor if you notice any of the above symptoms. Timely intervention can prevent the further course of this problem and the consequences that follow. Luckily, today we know many remedies, including natural ones, which will help women to cure vaginal dryness.

Why is estrogen so important?

Estrogen is a female hormone that keeps vaginal tissue elastic and keeps up proper vaginal acidity and moisture. This hormone naturally protects the body from vaginal infections and urinary tract infections. Adequate secretion of the vaginal glands ensures the appropriate moisture of the vagina.
The level of estrogen in a woman’s body may fall for several reasons: childbirth, breastfeeding, menopause, surgical removal of the ovaries, immunological disorders, hormone therapy, chemotherapy, radiation, stress, and smoking.

Other causes of vaginal dryness include;

Aggressive cosmetic treatments and the use of certain types of drugs can also affect the normal vaginal flora or cause vaginal dryness. Vaginal dryness can also be caused by the use of various gels, soaps, and other means for maintaining a woman’s intimate hygiene. Plus, tampons, condoms, diaphragms, and different allergens that come into contact with the vaginal mucosa may cause this problem.

For the vagina to preserve its normal function, it needs the natural micro-flora of the vagina to produce lactic acid.

Together with the moisture from the vaginal glands, lactic acid helps create a healthy vaginal ecosystem.

Vaginal dryness remedies

Luckily there are various treatment options to cure vaginal dryness. Whether the treatment is successful depends on what causes the dryness.

1. Lubricants

You can purchase a variety of lubricants in pharmacies without a prescription. These products allow for achieving adequate moisture in the vagina, thus avoiding feelings of discomfort during sexual intercourse. Many of them you can use by applying in the vagina. They are mostly water-based lubricants (which are the most preferred), oil, or silicone, given that they do not have a potentially harmful effect.

2. Vitamin E vaginal suppositories

One study compared topical estrogen cream and Vitamin E suppositories to treat vaginal atrophy in postmenopausal women. The results showed that although estrogen cream was the most effective, Vitamin E suppositories can also significantly improve vaginal atrophy. Therefore, Vitamine E suppositories are a good option for women looking for a non-hormonal treatment for their vaginal dryness.

You can use these suppositories in two ways. First, you can insert them into the vagina. That’s where they will slowly dissolve and lubricate the vagina. Second, you can break the capsule or pierce it with a needle and apply the oil to the affected area in the vagina. You can also find vitamin E, a powerful antioxidant, in many commercial creams to cure vaginal dryness.

3. Long-lasting vaginal moisturizers

Enchanted Rose Vulva Balm is the perfect solution for women experiencing vaginal dryness, itching, or irritation. Crafted with organic and natural ingredients, this vulva cream soothes, protects, hydrates, and rejuvenates intimate skin, ensuring comfort and confidence. The cream is suitable for all ages and skin types, and this non-sticky cream offers long-lasting relief without the risk of yeast infections or UTIs. Use Daily or Nightly; you must experiment with what works best for you.

4. Topical hormone applications

One can also cure vaginal dryness with the help of systemic administration of hormones. For this purpose, they can use different estrogen preparations. You can apply them to the vagina in the form of flexible rings and soft rings that you have to place in the upper part of the vagina. They then release a small amount of estrogen continuously in the vagina itself. It is important to note that these rings need to change every 3 months.

Another option is to apply a vaginal estrogen cream at bedtime. You can do this with the help of an applicator that you insert into the vagina. There is also therapy with estrogen tablets for vaginal use.

It is important to note that hormonal preparations have beneficial effects. But they can also have potentially harmful effects that can seriously jeopardize women’s health. Therefore, using such practices to cure vaginal dryness should exclusively be carried out under a doctor’s or gynecologist’s guidance.

How to cure vaginal dryness naturally

Phytoestrogens

The estrogens from plants (phytoestrogens) one can naturally find in many foods are the best ally in fighting the symptoms of menopause.

Phytoestrogens are a variety of plant matter whose active metabolites are chemically similar to the female sex hormone estrogen. Unlike synthetic hormones, plant hormones have no side effects. If the body is not in need of them, it will excrete them through the urinary system.

Women on a phytoestrogen-rich diet often see a notable reduction in typical menopause symptoms, like hot flashes and vaginal dryness. Many over-the-counter menopausal supplements contain phytoestrogens herbs such as black cohosh, wild yam, sage, and chaste berry. These popular herbs have been used for centuries for many women’s health issues.

One can find phytoestrogens in many commercial cremes to reverse menopausal symptoms. Women with low estrogen levels during menopause may benefit from Emerita Phytoestrogen Cream.

Coconut oil

Another natural, safe, and gentle lubricant is organic coconut oil. A cheap but effective way to moisturize and soothe the vaginal area is by applying a few drops of organic coconut oil. You might want to try this natural oil since it has antifungal and antibacterial properties and doesn’t smell or taste funny.

In conclusion

Not only physical problems cause insufficient lubrication. Vaginal dryness may also be caused by psychological factors such as anxiety, fear of pain, or problems with one’s partner.  Frequently, a lack of lubrication can simply be solved by investing more time in foreplay.

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